top of page
Certifying bodies:
Core Exercise Solutions, Dr. Sarah Duvall LPT.
The Shoulder Solution
Pregnancy & Postpartum Corrective Exercise
Pelvis Pro
​
Yoga Alliance recognized LYT Yoga
Dr. Lara Heimann, LPT and Dr, Kristen Williams, LPT
The LYT Yoga Method, Sequencing 101, 201, Studying 100 hour Extremities
AFAA certified group exercise all group modalities, mat pilates
bottom of page