Tree of Lyfe Fitness, LLC is a corrective exercise fitness business. Housed by the Tree House on Iris studio.
Folks call me when they have had a change of perspective. Coming back to fitness, expanding their fitness or experiences have changed them.
Pregnancy, postpartum, injury, surgery, new to fitness, looking to get back to their workouts but need some strategies to have better awareness.
Please email ​TreeOfLyfeFitness@gmail.com for an appointment.
Classes with Tree House on Iris, click here to learn more​.​​​
Certifying body: Core Exercise Solutions, Dr. Sarah Duvall LPT.
The Shoulder Solution
Pregnancy & Postpartum Corrective Exercise 1 & 2
Pelvis Pro​ 1.0
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Yoga Alliance recognized LYT Yoga
Certifying body: Dr. Lara Heimann, LPT and Dr, Kristen Williams, LPT
The LYT Yoga Method, Sequencing 101, 100-hour Extremities
​Pilates for Rehabilitation, Bodyweight & Calisthenics
AFAA Group Fitness for all Modalities, Mat Pilates
Dr. Stacy Sims: Menopause 2.0, a program composed of nutrition, adaptogens, high performance training for women experiencing hormonal changes.
MAKE wellness bioactive peptides Affiliate
Workshops: Pilates Anytime; Springboard and Reformer Pilates